The Secret to Personal Growth: Habits for Lasting Happiness in 2024


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We all want to be happy in this new year, and as everyone is thinking of ways in which they want to make 2024 the best year of their life I am thinking about HAPPINESS. We all have personal goals, some bigger, some smaller towards self-improvement but at the end of the day we want to be happy. So how do goals and happiness intertwine, and how does effort play a role in all of this?

00:00-01:26 Intro
01:27-03:35 Happiness
03:36-07:55 The Effort
07:56-18:53 Small Habit Changes
18:54-20-14 Final Thoughts

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20 Comments:

  1. Excited to see more your adventures in New York this year. Thank you.

  2. I was quick Today! Happy Sunday Alia ❤

  3. I love your videos u inspire me ❤

  4. I really missed u Alia💗

  5. Alia, I recently discovered your channel because I was OBSESSED with nyc apartment hunting videos and you’re the only creator I started actually following 🩷 I love your content and your daily life in NYC, I even decided to visit NYC again after 4 years, and I live all the way in Poland, Europe! Thank u for motivating me to make this big step in 2024 ❤️

  6. Love this kind of videos so inspiring

  7. @biswanathsingh5763

    Love from India

  8. Our girl giving us a pep talk all while looking 🔥 Alia I am LOViNg the new content 🫶🏼
    sincerely,
    a girl that just turned 30

  9. Wait I loved this video so much! This sounded so natural for you!

  10. Good subject matter but rather than sit downs, I like it when content creators mix the ideas still in a vlog format.

  11. @krishnakashyap3678

    Love this type of video! So much value and motivation from this!

  12. @Jibril_Abdulkadir

    Great vid Alia 🤍

  13. @tijanablazhevska4080

    I miss when you used to post those weekly vlogs in Seattle, you live in the most exciting city in the world, why don’t you post more of that..

  14. @beautybyashleyTV

    needed this.

  15. @ludmilalhotska7186

    Loved this type of video, and the edist!!! Sooo good!

  16. @jeannetteperez8050

    Those glasses! lol Your older videos ROCKED!!

  17. This video was so helpful and well produced ❤

  18. @aurorabastos9863

    Saying hello from Uruguay! Love your videos! Im about to start the gim as well and this was super inspiring 💚✨

  19. I have been following you for at least the past two years now and I love to see you growing and evolving your content here in YouTube. At first I thought it would be more or less the same with all the other motivational videos that pop up in my feed for 2024 but I really liked the fact that you did you science based research ❤ I wish you have an amazing year and continue being you, you are such a lovely person 😊 lots of love from Barcelona

  20. Alia, loved this video format and how well organized and dynamic all the information was put together 🥰 thanks you’re awesome! I also think it suits you and your new years phase so much! (I’m also a listener from the WTJ pod)

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